LOCAL RESOURCES
Acupuncture
:
www.UrbanAcupunctureChicago.com
Neighborhood Parents Network (NPN)
:
www.NPNParents.org
Chicago Women's Health Center (CWHC)
:
www.ChicagoWomensHealthCenter.org
Reiki
: Michelle Garcia at "Hands on Healing Chi"
www.HandsOnHealingChi
.com
Second Act - Mastectomy Products & Wigs
:
www.SecondActChicago.com
Yoga
:
www.GaneshaYogaChicago.com
&
www.CorePowerYoga.com
MEDITATIONS
Fragrant Heart
:
www.FragrantHeart.com
Tara Brach Meditations
:
www.tarabrach.com/audioarchives-guided-meditations.html
UCLA Mindful Awareness Research Center
:
www.
marc.ucla.edu/body.cfm?id=22
PROFESSIONAL NETWORK
American Assocaition of Marriage & Family Therapy (AAMFT)
:
www.AAMFT.org
Studio For Change
:
www.ICanFlourish.com
PREPARE/ENRICH Relationship Assessment
:
www.Prepare-Enrich.com
The Family Institute at Northwestern University
:
www.Family-Institute.org
WEB
Awkward Family Photos
: (it's good to laugh!)
www.AwkwardFamilyPhotos.com
BlueCross/BlueShield Insurance
: (check your own insurance coverage)
www.BCBS.com
Brene Brown "Vulnerability" on TED Talks
:
http://www.ted.com/talks/brene_brown_on_vulnerability.html
Post Secret
: (you're not alone)
www.Postecret.com
Suicide Prevention Hotline:
Call #1-800-272-TALK (8255) &
www.SuicidePreventionLifeline.org
BOOKS
(Alpha order by title)
Beginning To Heal: A First Book for Men & Women Who Were Sexually Abused As Children
- By Ellen Bass & Laura Davis
Calling in 'The One'
- By Katherine Woodward Thomas
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships
- By Sue Johnson
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
- By Terrence Real
If the Buddha Dated
,
If the Buddha Got Stuck
&
If
the Buddha Married
- Books by Charlotte Kasl
Internal Family Systems
- Various books on this topic listed below under "Internal Family Systems" section...
It Will Never Happen to Me: Growing-Up with Addiction As Youngsters, Adolescents, Adults
- By Claudia Black, PhD
Radical Self-Acceptance
- By Tara Brach, PhD
The 7 Principals of Making Marriage Work
- By John M. Gottman & Nan Silver
Ten Lessons to Transform Your Marriage
- By John M. Gottman, Julie Schwartz Gottman & Joan Declair
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- By Daniel J. Siegel
You Can Heal Yourself
- By Louise Hay
CHICAGO
Art Institute of Chicago
: www.ArtIC.edu
Chicago Humanities Festival
:
www.Ch
icagoHumanities.org
Green City Market
:
www.GreenCityMarket.org
Movies In The Park
:
www.chicagoparkdistrict.com/events/movies
Public Transportation:
www.TransitChicago.com
Second City
:
www.SecondCity.com
COMMUNITIES IN SCHOOLS (CISC)
Communities in Schools of Chicago (CISC)
:
www.ChicagoCIS.org
INTERNAL FAMILY SYSTEMS (IFS)
Center for Self Leadership
:
www.SelfLeadership..org
Introduction to the Internal Family Systems Model
: Book by Richard C. Schwartz, PhD
The Spirt-Led Life: Christianity & The Internal Family System
: Book by Mary K. Steege & Richard C. Schwartz, PhD
You Are The One You've Been Waiting For
: Book by Richard C. Schwartz, PhD
These are a few of my favorite things...
Licensed Marriage
& Family Therapy
Individual, Couples & Family Therapy
Steele Counseling
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